The power of low expectations
In the book Engineering Happiness, economists Manel Baucells and Rakesh Sarin cite the fundamental equation of wellbeing: happiness equals reality minus expectations.
In the book Engineering Happiness, economists Manel Baucells and Rakesh Sarin cite the fundamental equation of wellbeing: happiness equals reality minus expectations.
The course had to be roughly 40,000 words in length, and the whole had to be divided into ten smaller “chapters”. Why 40,000 words? Because 40,000 words are roughly five hours when read aloud. Essentially, my task was to encapsulate the most important facets of financial independence in ten half-hours (4000-word) lectures.
It occurred to me today that the spending moratorium I’ve set for myself in 2021 is, in a way, like writing poetry. Let me explain.
For decades, I’ve been a proponent of habit tracking. Habit tracking sounds and feels nerdy to a lot of folks, so many people avoid it. That’s too bad. Habit tracking is a powerful tool that can help you make better decisions about your life.
While walking the dog last weekend, Kim noted that I’ve been getting a lot of packages in the mail lately. “What’s up with that?” she asked.
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